The dietary supplements contain ketones, which are compounds in the body's breakdown of fatty oils. Each food has a link to its own page with a more detailed recommendation and a net carb calculator. You are less likely keto to gain weight if there is too much fat. You can expect to lose weight safely thanks to the 100% natural active components. This site provides information about the product, as well as how it works. It has been shown in studies to lower glucose levels and improve heart health. They also use prebiotic fibers like fructooligosaccharides to produce short-chain fatty acids . It's possible that skipping carbs could throw your edge out of whack. The metabolic state of ketosis, which is characterised by the use and storage of fat for energy, can cause less fatigue.